:blur(7):quality(50):quality(100)/photo/2024/03/12/img-20240312-wa0007jpg-20240312012959.jpg)
- Peregangan statis
- Seated hamstring stretch
- Quad stretch
- Shoulder stretch
- Arm stretch
- Sky stretch.
Agar Khasiat Lari Pagi Bisa Maksimal, Jangan Lupa Lakukan Ini Usai Berolahraga, Apa Saja?
Pipit - Minggu, 09 Oktober 2022 | 18:35
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